Pilates Physio Style
Session Timetables
These times will vary from term to term in accordance with client needs. Hornsby location runs in 2 studios with 2 classes running at some times. These are marked below as S1 and S2.
P
PY
S1
S2
Prenatal and postnatal class
Prenatal yoga
Studio 1
Studio 2
M&B
S&S
S&C
TBC
*
Mums and Bubs
Strength and Stretch
Strength and Conditioning
Subject to numbers
Great for kids to attend
-
Brookvale Physio Classes
MON
TUE
WED
THU
FRI
SAT
8:30 AM
6:15 AM
9:30 AM #
9:30 AM
8:30 AM
7:30 AM Pilates (not claimable)
9:30 AM
8:30 AM S&C
10:30 AM #
10:30 AM
9:30 AM
8:30 AM beginners yoga
10:30 AM
9:30 AM
11:30 AM
11:30 AM
10:30 AM S&C
9:30 AM PY prenatal yoga
11:30 AM SHOULDER REHAB
10:30 AM
5:30 PM
5:30 PM
5:30 PM
11:30 AM M&B
6:30 PM
6:30 PM
6:30 PM
12:30 PM
7:30 PM
7:30 PM
7:30 PM MAX
1:30 PM
5:00 PM
6:00 PM
7:00 PM
MON
TUE
WED
THU
FRI
SAT
8:30 AM
6:15 AM
9:30 AM #
9:30 AM
8:30 AM
7:30 AM Pilates (not claimable)
9:30 AM
8:30 AM S&C
10:30 AM #
10:30 AM
9:30 AM
8:30 AM beginners yoga
10:30 AM
9:30 AM
11:30 AM
11:30 AM
10:30 AM S&C
9:30 AM PY prenatal yoga
11:30 AM SHOULDER REHAB
10:30 AM
5:30 PM
5:30 PM
5:30 PM
11:30 AM M&B
6:30 PM
6:30 PM
6:30 PM
12:30 PM
7:30 PM
7:30 PM
7:30 PM MAX
1:30 PM
5:00 PM
6:00 PM
7:00 PM
-
Hornsby Physio Classes
MON
TUE
WED
THU
FRI
7:30 AM S1 JOAN (TBC)
8:30 AM S1 TRISH
9:30 AM S1 DENISE
8:45 AM S1 TRISH
8:30 AM S1 JOAN
8:30 AM S1 JOAN
8:30 AM S&C S2 JESS
10:30 AM # S1 P DENISE
8:45 AM S2 S&C JEN
9:30 AM S1 JOAN
9:30 AM S1 JOAN
9:30 AM S1 TRISH
11:30 AM S1 DENISE
9:45 AM S1 # TRISH
10:30 AM S1 JOAN
8:30 AM S2 JEN
9:30 AM S2 JEN
5:30 PM S1 JESS
9:45 AM S2 # JEN
10:30 AM S1 JOAN
10:30 AM # S1 TRISH
6:30 PM S1 JESS
10:45 AM S1 TRISH
4:15 PM S1 JESS *
10:30 AM # S2 P JEN
10:45 AM S2 JEN
5:15 PM S1 JESS *
4:30 PM S1 JOAN
5:45 PM S1 JEN
6:45 PM JESS
5:30 PM S1 JOAN
6:45 PM S1 JEN
7:45 PM JESS
7:45 PM S1 JESS
MON
TUE
WED
THU
FRI
7:30 AM S1 JOAN (TBC)
8:30 AM S1 TRISH
9:30 AM S1 DENISE
8:45 AM S1 TRISH
8:30 AM S1 JOAN
8:30 AM S1 JOAN
8:30 AM S&C S2 JESS
10:30 AM # S1 P DENISE
8:45 AM S2 S&C JEN
9:30 AM S1 JOAN
9:30 AM S1 JOAN
9:30 AM S1 TRISH
11:30 AM S1 DENISE
9:45 AM S1 # TRISH
10:30 AM S1 JOAN
8:30 AM S2 JEN
9:30 AM S2 JEN
5:30 PM S1 JESS
9:45 AM S2 # JEN
10:30 AM S1 JOAN
10:30 AM # S1 TRISH
6:30 PM S1 JESS
10:45 AM S1 TRISH
4:15 PM S1 JESS *
10:30 AM # S2 P JEN
10:45 AM S2 JEN
5:15 PM S1 JESS *
4:30 PM S1 JOAN
5:45 PM S1 JEN
6:45 PM JESS
5:30 PM S1 JOAN
6:45 PM S1 JEN
7:45 PM JESS
7:45 PM S1 JESS
-
Sydney University Physio Classes
MON
TUE
WED
THU
12:00 PM JESS
12:00 PM ANNELIESE
10:30 AM TRISH
12:00 PM JESS
1:00 PM JESS (TBC)
1:00 PM ANNELIESE
11:30 AM TRISH
1:00 PM JESS (TBC)
3:30 PM TRISH
4:30 PM ANNELIESE
12:30 PM TRISH
4:00 PM (TBC)
4:30 PM TRISH
5:30 PM ANNELIESE
5:00 PM (TBC)
5:30 PM TRISH
6:30 PM ANNELIESE
6:30 PM TRISH
MON
TUE
WED
THU
12:00 PM JESS
12:00 PM ANNELIESE
10:30 AM TRISH
12:00 PM JESS
1:00 PM JESS (TBC)
1:00 PM ANNELIESE
11:30 AM TRISH
1:00 PM JESS (TBC)
3:30 PM TRISH
4:30 PM ANNELIESE
12:30 PM TRISH
4:00 PM (TBC)
4:30 PM TRISH
5:30 PM ANNELIESE
5:00 PM (TBC)
5:30 PM TRISH
6:30 PM ANNELIESE
6:30 PM TRISH
SYDNEY UNI
Shop 21, Level 3
Wentworth Building
Cnr City Road and Butlin Avenue
Darlington NSW 2008
