Session Timetables

These times will vary from term to term in accordance with client needs. Hornsby location runs in 2 studios with 2 classes running at some times. These are marked below as S1 and S2.

#
P
PY
S1
S2
crèche available
Prenatal and postnatal class
Prenatal yoga
Studio 1
Studio 2
B&B
M&B
S&S
S&C
TBC
*
Bones and Balance
Mums and Bubs
Strength and Stretch
Strength and Conditioning
Subject to numbers
Great for kids to attend
  • Brookvale Physio Classes

    MON

    TUE

    WED

    THU

    FRI

    SAT

    8:30 AM

    6:15 AM

    6:15 AM

    9:30 AM

    8:30 AM

    7:30 AM Active Strength & Stretch

    9:30 AM

    8:30 AM S&C

    9:30 AM #

    10:30 AM

    9:30 AM

    8:30 AM Prenatal physio

    10:30 AM

    9:30 AM

    10:30 AM #

    11:30 AM

    10:30 AM S&C

    9:30 AM General physio

    11:30 AM SHOULDER REHAB

    10:30 AM

    11:30 AM M&B

    5:30 PM

    10:30 AM General physio

    5:30 PM

    11:30 AM S&C

    12:45 PM Restorative yoga

    6:30 PM

    6:30 PM

    12:30 PM

    5:30 PM

    7:30 PM

    7:30 PM MAX

    1:30 PM

    6:30 PM

    5:00 PM

    7:30 PM

    6:00 PM

    7:00 PM

    MON

    TUE

    WED

    THU

    FRI

    SAT

    8:30 AM

    6:15 AM

    6:15 AM

    9:30 AM

    8:30 AM

    7:30 AM Active Strength & Stretch

    9:30 AM

    8:30 AM S&C

    9:30 AM #

    10:30 AM

    9:30 AM

    8:30 AM Prenatal physio

    10:30 AM

    9:30 AM

    10:30 AM #

    11:30 AM

    10:30 AM S&C

    9:30 AM General physio

    11:30 AM SHOULDER REHAB

    10:30 AM

    11:30 AM M&B

    5:30 PM

    10:30 AM General physio

    5:30 PM

    11:30 AM S&C

    12:45 PM Restorative yoga

    6:30 PM

    6:30 PM

    12:30 PM

    5:30 PM

    7:30 PM

    7:30 PM MAX

    1:30 PM

    6:30 PM

    5:00 PM

    7:30 PM

    6:00 PM

    7:00 PM

    BROOKVALE
  • Hornsby Physio Classes

    MON

    TUE

    WED

    THU

    FRI

    7:30 AM S1 JOAN (TBC)

    8:30 AM S1 TRISH

    9:30 AM S1 DENISE

    8:45 AM S1 TRISH

    8:30 AM S1 JOAN

    8:30 AM S1 JOAN

    9:30 AM # S1 TRISH

    10:30 AM # S1 P DENISE

    8:45 AM S2 S&C JEN

    9:30 AM S1 JOAN

    9:30 AM S1 JOAN

    10:30 AM S1 TRISH

    11:30 AM S1 DENISE

    9:45 AM S1 # TRISH

    10:30 AM S1 JOAN

    10:30 AM S1 JOAN

    10:30 AM S2 P JEN

    9:45 AM S2 # JEN

    5:30 PM S1 POOJA

    4:30 PM S1 JOAN

    10:45 AM S1 TRISH

    6:30 PM S1 POOJA

    5:30 PM S1 JOAN

    10:45 AM S2 JEN

    7:30 PM S1 POOJA

    6:30 PM S1 JOAN

    5:45 PM S1 JEN

    6:45 PM S1 JEN

    MON

    TUE

    WED

    THU

    FRI

    7:30 AM S1 JOAN (TBC)

    8:30 AM S1 TRISH

    9:30 AM S1 DENISE

    8:45 AM S1 TRISH

    8:30 AM S1 JOAN

    8:30 AM S1 JOAN

    9:30 AM # S1 TRISH

    10:30 AM # S1 P DENISE

    8:45 AM S2 S&C JEN

    9:30 AM S1 JOAN

    9:30 AM S1 JOAN

    10:30 AM S1 TRISH

    11:30 AM S1 DENISE

    9:45 AM S1 # TRISH

    10:30 AM S1 JOAN

    10:30 AM S1 JOAN

    10:30 AM S2 P JEN

    9:45 AM S2 # JEN

    5:30 PM S1 POOJA

    4:30 PM S1 JOAN

    10:45 AM S1 TRISH

    6:30 PM S1 POOJA

    5:30 PM S1 JOAN

    10:45 AM S2 JEN

    7:30 PM S1 POOJA

    6:30 PM S1 JOAN

    5:45 PM S1 JEN

    6:45 PM S1 JEN

    HORNSBY
  • Sydney University Physio Classes

    MON

    TUE

    WED

    THU

    FRI

    3:30 PM TRISH

    12:00 PM ANNELIESE

    10:30 AM TRISH

    12:00 PM LORRAINE

    10:30 AM KATHRYN (S&C)

    4:30 PM TRISH

    1:00 PM ANNELIESE

    11:30 AM TRISH

    1:00 PM LORRAINE

    11:30 AM KATHRYN

    5:30 PM TRISH

    4:30 PM ANNELIESE

    12:30 PM TRISH

    6:30 PM TRISH

    5:30 PM ANNELIESE

    6:30 PM ANNELIESE

    MON

    TUE

    WED

    THU

    FRI

    3:30 PM TRISH

    12:00 PM ANNELIESE

    10:30 AM TRISH

    12:00 PM LORRAINE

    10:30 AM KATHRYN (S&C)

    4:30 PM TRISH

    1:00 PM ANNELIESE

    11:30 AM TRISH

    1:00 PM LORRAINE

    11:30 AM KATHRYN

    5:30 PM TRISH

    4:30 PM ANNELIESE

    12:30 PM TRISH

    6:30 PM TRISH

    5:30 PM ANNELIESE

    6:30 PM ANNELIESE

    SYDNEY UNI
BROOKVALE

9B Green Street
Brookvale NSW 2100

HORNSBY

Suite 3, Level 1
28-30 Florence Street
Hornsby NSW 2077

SYDNEY UNI

Shop 21, Level 3
Wentworth Building
Cnr City Road and Butlin Avenue
Darlington NSW 2008

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