Session Timetables
For private or duet sessions: please contact Trish via email to organise a time for your private/duet equipment session.
P
PY
Specialist prenatal and postnatal
Prenatal yoga
S2
B&B
M&B
S&S
S&C
TBC
*
Studio 2
Bones and Balance
Mums and Bubs
Strength and Stretch - use of weights 30 mins with extensive stretching throughout
Strength and Conditioning - use of weights with high intensity workout
Subject to numbers
Great for kids to attend
Brookvale Pilates Sessions
MON |
TUE |
WED |
THU |
FRI |
SAT |
|---|---|---|---|---|---|
8:30 AM |
6:15 AM |
9:30 AM # |
9:30 AM |
8:30 AM |
7:30 AM Pilates (not claimable) |
9:30 AM |
8:30 AM S&C |
10:30 AM # |
10:30 AM |
9:30 AM |
8:30 AM beginners yoga |
10:30 AM |
9:30 AM |
11:30 AM |
11:30 AM |
10:30 AM S&C |
9:30 AM PY prenatal yoga |
11:30 AM SHOULDER REHAB |
10:30 AM |
5:30 PM |
5:30 PM |
||
5:30 PM |
11:30 AM M&B |
6:30 PM |
6:30 PM |
||
6:30 PM |
12:30 PM |
7:30 PM |
7:30 PM |
||
7:30 PM MAX |
1:30 PM |
||||
5:00 PM |
|||||
6:00 PM |
|||||
7:00 PM |
Hornsby Pilates Sessions
MON |
TUE |
WED |
THU |
FRI |
|---|---|---|---|---|
7:30 AM S1 JOAN (TBC) |
8:30 AM S1 TRISH |
9:30 AM S1 DENISE |
8:45 AM S1 TRISH |
8:30 AM S1 JOAN |
8:30 AM S1 JOAN |
8:30 AM S&C S2 JESS |
10:30 AM # S1 P DENISE |
8:45 AM S2 S&C JEN |
9:30 AM S1 JOAN |
9:30 AM S1 JOAN |
9:30 AM # S1 TRISH |
11:30 AM S1 DENISE |
9:45 AM S1 # TRISH |
10:30 AM S1 JOAN |
8:30 AM S2 JEN |
9:30 AM # S2 P JEN |
5:30 PM S1 JESS |
9:45 AM S2 # JEN |
|
10:30 AM S1 JOAN |
10:30 AM # S1 TRISH |
6:30 PM S1 JESS |
10:45 AM S1 # TRISH |
|
4:15 PM S1 JESS * |
10:30 AM # S2 SS JEN |
10:45 AM S2 P # JEN |
||
5:15 PM S1 JESS * |
4:30 PM S1 JOAN |
5:45 PM S1 JEN |
||
6:45 PM JESS |
5:30 PM S1 JOAN |
6:45 PM S1 JEN |
||
7:45 PM JESS |
7:45 PM S1 JESS |
Sydney University Pilates Sessions
MON |
TUE |
WED |
THU |
|---|---|---|---|
12:00 PM JESS |
12:00 PM ANNELIESE |
10:30 AM TRISH |
12:00 PM JESS |
1:00 PM JESS (TBC) |
1:00 PM ANNELIESE |
12:30 PM TRISH |
1:00 PM JESS (TBC) |
3:30 PM TRISH |
4:30 PM ANNELIESE |
4:00 PM BRIDGET |
|
4:30 PM TRISH |
5:30 PM ANNELIESE |
5:00 PM BRIDGET |
|
5:30 PM TRISH |
6:30 PM ANNELIESE |
||
6:30 PM TRISH |
Brookvale Pilates Sessions
MON |
TUE |
WED |
THU |
FRI |
SAT |
|---|---|---|---|---|---|
8:30 AM |
6:15 AM |
9:30 AM # |
9:30 AM |
8:30 AM |
7:30 AM Pilates (not claimable) |
9:30 AM |
8:30 AM S&C |
10:30 AM # |
10:30 AM |
9:30 AM |
8:30 AM beginners yoga |
10:30 AM |
9:30 AM |
11:30 AM |
11:30 AM |
10:30 AM S&C |
9:30 AM PY prenatal yoga |
11:30 AM SHOULDER REHAB |
10:30 AM |
5:30 PM |
5:30 PM |
||
5:30 PM |
11:30 AM M&B |
6:30 PM |
6:30 PM |
||
6:30 PM |
12:30 PM |
7:30 PM |
7:30 PM |
||
7:30 PM MAX |
1:30 PM |
||||
5:00 PM |
|||||
6:00 PM |
|||||
7:00 PM |
Hornsby Pilates Sessions
MON |
TUE |
WED |
THU |
FRI |
|---|---|---|---|---|
7:30 AM S1 JOAN (TBC) |
8:30 AM S1 TRISH |
9:30 AM S1 DENISE |
8:45 AM S1 TRISH |
8:30 AM S1 JOAN |
8:30 AM S1 JOAN |
8:30 AM S&C S2 JESS |
10:30 AM # S1 P DENISE |
8:45 AM S2 S&C JEN |
9:30 AM S1 JOAN |
9:30 AM S1 JOAN |
9:30 AM # S1 TRISH |
11:30 AM S1 DENISE |
9:45 AM S1 # TRISH |
10:30 AM S1 JOAN |
8:30 AM S2 JEN |
9:30 AM # S2 P JEN |
5:30 PM S1 JESS |
9:45 AM S2 # JEN |
|
10:30 AM S1 JOAN |
10:30 AM # S1 TRISH |
6:30 PM S1 JESS |
10:45 AM S1 # TRISH |
|
4:15 PM S1 JESS * |
10:30 AM # S2 SS JEN |
10:45 AM S2 P # JEN |
||
5:15 PM S1 JESS * |
4:30 PM S1 JOAN |
5:45 PM S1 JEN |
||
6:45 PM JESS |
5:30 PM S1 JOAN |
6:45 PM S1 JEN |
||
7:45 PM JESS |
7:45 PM S1 JESS |
Sydney University Pilates Sessions
MON |
TUE |
WED |
THU |
|---|---|---|---|
12:00 PM JESS |
12:00 PM ANNELIESE |
10:30 AM TRISH |
12:00 PM JESS |
1:00 PM JESS (TBC) |
1:00 PM ANNELIESE |
12:30 PM TRISH |
1:00 PM JESS (TBC) |
3:30 PM TRISH |
4:30 PM ANNELIESE |
4:00 PM BRIDGET |
|
4:30 PM TRISH |
5:30 PM ANNELIESE |
5:00 PM BRIDGET |
|
5:30 PM TRISH |
6:30 PM ANNELIESE |
||
6:30 PM TRISH |