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What is STRONG BONES Class?
45 min class – individualised weights circuit, reflecting the latest evidence for improving bone density
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Session Timetables
We offer face to face studio classes as well as Zoom classes.
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What is STRONG BONES Class?
45 min class – individualised weights circuit, reflecting the latest evidence for improving bone density
CLICK TO LEARN MORE >
What is Pilates & Strength?
Typical blend of pilates class with the use of leg and arm weights throughout the class
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For new clients to Pilates Physio Style
For existing clients of Pilates Physio Style
SYDNEY UNI
Suite 1 (Seminar room)
The Arena Sports Centre
A30 Western Avenue
Camperdown 2006
This option is for cancelling and booking make up classes during the term if you are already registered in our system.
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