Our Team

Lorraine Starsmeare

Lorraine Starsmeare

B.App.Sc.(Physiotherapy) M.Clin.Physio (Continence and Women’s Health)

Lorraine graduated as a physiotherapist from Cumberland College of Health Sciences, University of Sydney in 1991, and completed her Masters of Clinical Physiotherapy at Curtin University in 2018. She has had more than 30 years of international experience in the U.S.A, UK and Australia. Lorraine has worked as a physiotherapist in sports and rehabilitation settings, occupational physiotherapy and ergonomics, continence and women, men and children’s health. She has a particular interest in pre and postnatal care.

Lorraine has completed all levels of the Australian Physiotherapy Association accredited, Clinical Pilates course, and continues to build on her knowledge through her teaching experience and attending courses held by leading clinicians from around the world. She had incorporated Clinical Pilates into her hands-on physiotherapy treatment of musculoskeletal problems for many years; and since 2004 partnered with Trish to successfully develop and grow Pilates Physio Style. She has also written and currently presents accredited pre and postnatal courses for Fitness Australia and Exercise & Sports Science Australia.

Lorraine enjoys and gains so much satisfaction from the client who has struggled to find an answer to their musculoskeletal problems but is determined through hard work and will power to make a positive change to their lives!

Trish Pavely

Trish Pavely

M.Health.Sc.(Physiotherapy), B.App.Sc.(Physiotherapy)
Post Grad Cert (Continence and Women’s Health)

Trish graduated as a Physiotherapist from Cumberland College of Health Sciences, University of Sydney in 1996.

After a year working at Royal North Shore Hospital, Trish worked in England for 2 years in both musculoskeletal and rehabilitation settings.

It was in England where Trish developed her interest in sports physiotherapy, attending numerous movement dysfunction control courses. This inspired her transition from traditional musculoskeletal physiotherapy into Pilates, and functional movement control.

Upon returning to Sydney in 2000, Trish has worked extensively in sports physiotherapy, being team physiotherapist for Gordon Rugby Club (Colts:2000, 2001) and Grammer School( Rugby/soccer, 2002) and currently Manly Warringah Netball Association (2003-current). NTT communications (2009) and RICOH Black Rams (2010) as Pilates physiotherapist in the Japanese Top League.

After completing her Masters in Sports Physiotherapy in 2003 at the University of Sydney, Trish has been working as a qualified Pilates instructor for the last 8 years with a particular interest in both preventative and therapeutic exercise.

Trish is married and has 4 boys, Samuel, William, Flynn and Oliver.

Denise Pivetta

Denise Pivetta


Denise graduated from Sydney University in 1995 with a Bachelor of Applied Science in Physiotherapy. Since then she has worked in both public and private settings, mostly in the areas of musculoskeletal, orthopaedic physiotherapy and women's health.

She particularly enjoys the education aspect of physiotherapy and has extensive experience in teaching groups, including pre and post-natal fitness, aqua aerobics, Get Fit to Ski, ante-natal education and manual handling and safe-lifting classes.

Denise experienced first-hand the benefits of improving one's core muscle strength and stability after having her first child. Since then, she has applied this knowledge in the clinic for the treatment and prevention of back pain and poor posture, utilising principles learned from the Clinical Pilates course.

As well as Pilates, Denise is passionate about running, reading, cooking, church, friends and especially enjoying the outdoors with her husband and 3 energetic children.

Sarah Arkins

Sarah Arkins


Sarah graduated from Sydney University in 2007 with a Bachelor of Applied Science in Physiotherapy. This followed on from her degree in Exercise Science from ACU which she completed in 2002.

Since this she has worked mainly in a private practice and gym settings. She has a strong focus on sports rehabilitation, especially for shoulders. Sarah believes that getting your body to use its proper body mechanics we can keep ourselves strong and free from injury.

After having her son, she became a client of Pilates and experienced the benefits that it could offer. Since then she has continued to develop her skills in clinical Pilates.

Joan Lawlor

Joan Lawlor

Dip Phty, Grad Dip Appl Sc Manip Phty.

Joan graduated from the University College Dublin with a Diploma of Physiotherapy in 1982 and commenced her career in Ireland working for the National Health System. In 1987 she moved to Australia and in 1990 she completed a Post Grad Diploma in Manipulative Physiotherapy at Sydney University. Since then, Joan has continued to participate in ongoing professional development in the areas of Musculoskeletal Physiotherapy and Occupational Health.

Joan has worked in a variety of settings that include clinical work within private practice treating mainly musculoskeletal conditions, student supervision during clinical placement periods and in various Consultant Occupational Physiotherapist roles.

Joan has completed level 1 and 2 Clinical Pilates courses and brings her knowledge and experience to her classes. Joan feels that a 'hands off approach' giving those under her care the ability to change and manage themselves is more empowering for the client than reliance on passive treatment. Joan is a Titled member of the Musculoskeletal Physiotherapists Association of Australia.

Carrie Seow

BBus/BA MPhty

Carrie completed her Masters of Physiotherapy in 2013 at the University of Sydney and has previously completed a double degree Bachelor of Business / Bachelor of Arts in International Studies. She had a career in the Finance industry before making the switch to pursue physiotherapy.

Since graduating, Carrie has worked in private practice in the area of musculoskeletal and women's health physiotherapy. She enjoys treating antenatal and postnatal patients, helping them to manage the stresses that pregnancy places on the body and assisting with recovery after giving birth. Carrie has undertaken Polestar Pilates training in the Comprehensive Rehab Series which covers both mat and equipment Pilates.

In her spare time, Carrie enjoys being outdoors, traveling around the world, snowboarding, swimming and salsa dancing.

Jessica Kingsford

Jessica Kingsford


Jess graduated with a Bachelor of Applied Science in Physiotherapy from James Cook University in 2015. Since then she has worked in private, industry and aged care settings across a wide range of ages demographics and conditions.

Jess loves working with patients in group settings and has had the opportunity to teach a wide variety of group therapies including neurological gym circuits, wheelchair skills, workplace stretching, manual handling, & balance and falls. She is passionate about helping people to understand and improve, or manage, their conditions. She particularly interested in gait rehabilitation, core activation, and balance training.

Having moved from Townsville after finishing her degree, she is enjoying exploring Sydney as well as travelling, snowboarding and bush walking whenever possible.

Theresa Gude

Theresa Gude


Theresa Gude graduated from Cumberland College of Health Sciences, University of Sydney as a physiotherapist in 1989.

Her career has been in Private Practice mostly here in Australia, the UK and Ireland. She is very experienced in treating musculoskeletal dysfunctions and has a particular interest in treating neck pain and postural issues.

Through the years Theresa identified the benefit of Clinical Pilates in her patients treatment and completed the Clinical Pilates Level 1 course with Dance Medicine Australia in 2004 and has since used her skills treating clients one on one and in small groups. More recently she has returned to update and further her studies in Clinical Pilates.

Theresa enjoys seeing clients progressing through their rehabilitation and believes pilates can benefit everyone to return to whatever level of activity they enjoy .

Theresa hails from the Northern Beaches and loves the lifestyle – dipping in the ocean, walking an energetic Cairn Terrier, and yoga.

Julie Haworth

Julie Haworth

Julie ‘discovered’ yoga almost 20 years ago in response to a health-crisis. Julie found that no matter how she felt going into a yoga class, she always came out feeling great and those results lasted throughout the day. This was a new experience for Julie and she has studied, practiced and/or taught yoga ever since.

Julie completed her formal training through the 3-year Diploma of Health (Yoga) in 2002 at Naturecare College in Sydney. She has also completed a Diploma of Holistic Counselling, which beautifully supports her yoga teaching.

Prior to the birth of her own 2 children, Julie had extensive prenatal experience supporting 100’s of women in their pregnancy journey to build strength and flexibility in the body, calmness in the mind and a lightness of spirit. The feedback Julie gets from her students confirms the benefits of her caring and nurturing approach.

Julie’s style of yoga is dynamic and flowing with an emphasis on moving with the breath and can cater to all levels from beginners to those with some yoga experience. She is passionate about nurturing the relaxation response to counter the ever-increasing levels of stress and anxiety that seem to be such a feature of modern life.

Jennifer Finikin

B App Sci (Physiotherapy)

Jen graduated from Sydney University in 1996 with a Bachelor of Applied Science in Physiotherapy. Jen has worked in public and private hospitals and private practice in both Sydney and Melbourne, initially working as a Hand Therapist. It was whilst working as in Melbourne that Jen first trained in Clinical Pilates, recognising the benefits of improving core strength to all aspects of movement and rehabilitation.

Since becoming a mum, Jen has veered into women’s health and teaches a variety of classes, including prenatal aqua, postnatal fitness and pre-natal education, in addition to Pilates. Jen also has a cameo teaching aquatic physiotherapy (and sometime women’s health and aged care) to physiotherapy students at the Australian Catholic University.

The highlight of taking Pilates classes at Pilates Physio Style is enabling both men and women of all ages to improve their whole selves. Outside of Pilates, Jen enjoys long walks on the beach, fresh food, reading books and adventures with her family.

Anneliese Ferreira

Anneliese Ferreira

B Hlth Sc (Syd) M Phty

Anneliese undertook her degree in Health Science and then completed a Masters in Physiotherapy at the University of Sydney. She has a particular interest in netball and soccer related injuries and is a physiotherapist for the Parramatta Junior Representative Rugby League teams.


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Brookvale NSW 2100


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