Lockdown start to T3


Click here to see the temporary lockdown timetable

We are running this Zoom timetable from 12th July until the end of restrictions and then we will return to our regular timetable of both face to face and Zoom.

Click here to see the normal 2021 timetables

Term 3 Dates


Monday 12th July to Saturday 18th September
Term 3 is a 10 week term for all classes

Term dates for 2021

Health Fund Claimable


Initial and standard physio consultations via telehealth or face to face are claimable. Virtual group physiotherapy classes are claimable through some health funds. More details to come as this is currently being negotiated by governing bodies.

Find out more  

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An initial one-on-one consultation and introduction, is followed by a 10 week programme in small groups. During COVID-19 restrictions, an initial one-on-one can be carried out face to face or via telehealth.

Tailored core stability programmes also for:

  • Backs and Necks
  • Mums and Bubs (with and without crèche)
  • Pregnancy and Postnatal classes
  • Strength and Conditioning
  • Private and tailored group physiotherapy classes
Private 1:1 and duet sessions are also available at all locations using various equipment.

Tailored Pregnancy and post-natal, functional strength and conditioning and advanced PPS Max classes are available - see our studio timetables to book in!

Pilates Physio Style classes are designed to:

  • improve posture and body tone
  • improve flexibility and balance
  • improve pelvic floor function
  • reduce incidence of injury
  • strengthen 'tummy' during and post pregnancy
  • improve your sports performance, or just your ability to perform everyday activities.

Australian Physiotherapy Association Member
Health Fund Claimable Physiotherapy Sessions *
Health Fund Claimable Pilates Sessions

* Claims are made under a physiotherapy individual and group consultation. Claimable amount varies by health fund and policy. Almost all health funds will cover your initial individual assessment and your first few terms. If you are planning to continue these classes as a maintenance or preventative measure, please check that your particular health fund will allow for this.

BROOKVALE

9B Green Street
Brookvale NSW 2100

HORNSBY

Suite 3, Level 1
28-30 Florence Street
Hornsby NSW 2077

SYDNEY UNI

Suite 1 (Seminar room)
The Arena Sports Centre
A30 Western Avenue
Camperdown 2006

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