Pilates Physio Style
Term 1 Dates
Friday 31st January until Thursday 9th April
All days: 10 week term
Please note term commences on a Friday to accommodate Easter at the end of term
Term dates for 2020
Announcements
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You can write whatever you like here! |
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An initial one-on-one consultation and introduction, is followed by a 10 week programme in small groups.
Tailored core stability programmes also for:
- Backs and Necks
- Mums and Bubs (with and without crèche)
- Pregnancy and Postnatal classes
- Strength and Conditioning
- Private and tailored group physiotherapy classes
Tailored Pregnancy and post-natal, functional strength and conditioning and advanced PPS Max classes are available - see our studio timetables to book in!
Pilates Physio Style classes are designed to:
- improve posture and body tone
- improve flexibility and balance
- improve pelvic floor function
- reduce incidence of injury
- strengthen 'tummy' during and post pregnancy
- improve your sports performance, or just your ability to perform everyday activities.
Health Fund Claimable Physiotherapy Sessions *
* Claims are made under a physiotherapy individual and group consultation. Claimable amount varies by health fund and policy. Almost all health funds will cover your initial individual assessment and your first few terms. If you are planning to continue these classes as a maintenance or preventative measure, please check that your particular health fund will allow for this.
SYDNEY UNI
Shop 21, Level 3
Wentworth Building
Cnr City Road and Butlin Avenue
Darlington NSW 2008
