Studio and ZOOM classes in 2022
In 2022 we will be running both F2F and Zoom classes.
Click to view our full timetables (Studio classes and ZOOM classes)
Term 1 Dates for 2022
Monday 31st January to Saturday 9th April
10 weeks (Easter 15-18th April in the school holidays)
Health Fund Claimable
Initial and standard physio consultations via telehealth or face to face are claimable. Virtual group physiotherapy classes are claimable through some health funds. More details to come as this is currently being negotiated by governing bodies.
Find out more
An initial one-on-one consultation and introduction, is followed by a 10 week programme in small groups. During COVID-19 restrictions, an initial one-on-one can be carried out face to face or via telehealth.
Tailored core stability programmes also for:
- Backs and Necks
- Mums and Bubs (with and without crèche)
- Pregnancy and Postnatal classes
- Strength and Conditioning
- Private and tailored group physiotherapy classes
Tailored Pregnancy and post-natal, functional strength and conditioning and advanced PPS Max classes are available - see our studio timetables to book in!
Pilates Physio Style classes are designed to:
- improve posture and body tone
- improve flexibility and balance
- improve pelvic floor function
- reduce incidence of injury
- strengthen 'tummy' during and post pregnancy
- improve your sports performance, or just your ability to perform everyday activities.
Health Fund Claimable Physiotherapy Sessions *
* Claims are made under a physiotherapy individual and group consultation. Claimable amount varies by health fund and policy. Almost all health funds will cover your initial individual assessment and your first few terms. If you are planning to continue these classes as a maintenance or preventative measure, please check that your particular health fund will allow for this.
SYDNEY UNI
Suite 1 (Seminar room)
The Arena Sports Centre
A30 Western Avenue
Camperdown 2006
