Pilates Physio Style

Lockdown start to T3

Click here to see the temporary lockdown timetable

We are running this Zoom timetable from 12th July until the end of restrictions and then we will return to our regular timetable of both face to face and Zoom.

Click here to see the normal 2021 timetables

Term 3 Dates

Monday 12th July to Saturday 18th September
Term 3 is a 10 week term for all classes

Term dates for 2021

Health Fund Claimable

Initial and standard physio consultations via telehealth or face to face are claimable. Virtual group physiotherapy classes are claimable through some health funds. More details to come as this is currently being negotiated by governing bodies.

Find out more

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An initial one-on-one consultation and introduction, is followed by a 10 week programme in small groups. During COVID-19 restrictions, an initial one-on-one can be carried out face to face or via telehealth.

Tailored core stability programmes also for:

Backs and Necks
Mums and Bubs (with and without crèche)
Pregnancy and Postnatal classes
Strength and Conditioning
Private and tailored group physiotherapy classes

Private 1:1 and duet sessions are also available at all locations using various equipment.

Tailored Pregnancy and post-natal, functional strength and conditioning and advanced PPS Max classes are available - see our studio timetables to book in!

Pilates Physio Style classes are designed to:

improve posture and body tone
improve flexibility and balance
improve pelvic floor function
reduce incidence of injury
strengthen 'tummy' during and post pregnancy
improve your sports performance, or just your ability to perform everyday activities.

Australian Physiotherapy Association Member

Health Fund Claimable Physiotherapy Sessions *

* Claims are made under a physiotherapy individual and group consultation. Claimable amount varies by health fund and policy. Almost all health funds will cover your initial individual assessment and your first few terms. If you are planning to continue these classes as a maintenance or preventative measure, please check that your particular health fund will allow for this.