Trish and Lorraine's equipment class videos have been converted to streaming format for easy access whenever you need it! Follow along with the instructional videos and keep up your exercises whenever and wherever you are.

Pay just once for lifetime access to each video.

If you would like to pay by credit card, please do so at the studio. Otherwise, please see bank transfer details below.

Pilates Physio Style
BSB 032 298
Acct 217814


PLEASE ENSURE YOU ENTER YOUR FULL NAME AS THE TRANSFER DESCRIPTION.

  • ALL VIDEO PACKAGE

    All Video Package Special

    When payment is received, Trish or Lorraine will contact you with the password required to view the videos.

    $242.00
  • CLASSIC VIDEOS

    Classic Package Special

    When payment is received, Trish or Lorraine will contact you with the password required to view the videos.

    $100.00

    Small Ball Online Class

    LENGTH: 1 hour 6 minutes

    The small ball online class is suitable for the beginner and for those at advanced levels.

    When payment is received, Trish or Lorraine will contact you with the password required to view the video.

    $35.00

    Swiss Ball Online Class

    LENGTH: 1 hour 7 minutes

    The swiss ball online class includes all the exercises you know and love from class and some new ones to challenge your body and control.

    When payment is received, Trish or Lorraine will contact you with the password required to view the video.

    $35.00

    Floor Online Class

    LENGTH: 58 minutes

    The floor online class includes all the basic exercises and the advanced versions for those who are able to manage more advanced levels.

    When payment is received, Trish or Lorraine will contact you with the password required to view the video.

    $35.00

    Foam Roller Online Class

    LENGTH: 1 hour 28 minutes

    The foam roller online class incorporates the foam roller throughout the 7 sections:

    Warm up (6 mins), Old Favourites (30 mins), Abs & Flexion Ex's ( 10 ins), Butt and Back Ex's (16 mins), Standing Ex's (10 mins), Advanced Section (6 mins), and Massage Section (8 mins)

    When payment is received, Trish or Lorraine will contact you with the password required to view the video.

    $35.00
    1. Classic Videos
  • NEW VIDEOS

    New Package Special

    When payment is received, Trish or Lorraine will contact you with the password required to view the videos.

    $175.00

    Ab Burn Online Class

    LENGTH: 21 minutes

    When payment is received, Trish or Lorraine will contact you with the password required to view the video.

    $35.00

    Band Online Class

    LENGTH: 52 minutes

    When payment is received, Trish or Lorraine will contact you with the password required to view the video.

    $35.00

    Glut Burn Online Class

    LENGTH: 27 minutes

    When payment is received, Trish or Lorraine will contact you with the password required to view the video.

    $35.00

    Shoulder Online Class

    LENGTH: 20 minutes

    When payment is received, Trish or Lorraine will contact you with the password required to view the video.

    $35.00

    Shoulder Online Class

    LENGTH: 20 minutes

    When payment is received, Trish or Lorraine will contact you with the password required to view the video.

    $35.00

    Slider Online Class

    LENGTH: 21 minutes

    When payment is received, Trish or Lorraine will contact you with the password required to view the video.

    $35.00

    Slider Online Class

    LENGTH: 21 minutes

    When payment is received, Trish or Lorraine will contact you with the password required to view the video.

    $35.00

    Basic Back Online Class

    LENGTH: 24 minutes

    When payment is received, Trish or Lorraine will contact you with the password required to view the video.

    $35.00

    Basic Back Online Class

    LENGTH: 24 minutes

    When payment is received, Trish or Lorraine will contact you with the password required to view the video.

    $35.00

    Prenatal Online Class

    LENGTH: 25 minutes

    When payment is received, Trish or Lorraine will contact you with the password required to view the video.

    $35.00
    2. New Videos
BROOKVALE

9B Green Street
Brookvale NSW 2100

HORNSBY

Suite 3, Level 1
28-30 Florence Street
Hornsby NSW 2077

SYDNEY UNI

Shop 21, Level 3
Wentworth Building
Cnr City Road and Butlin Avenue
Darlington NSW 2008

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