Locations  |  Northern Beaches  |  Upper North Shore  |  Lower North Shore  |   Frenches Forest

Upper North Shore Suite 6A, 21-23 Hunter Street; Hornsby The entrance is via the plaza area, near the “clock” fountain, above the Commonwealth Bank. The suite is on the first floor, adjacent to Hunter Street Physiotherapy and Sports Rehabilitation. A lift is available. Parking is available in Westfield Shopping Centre (4 hours free).

Upper North Shore Monday 9.30am # 10.30am # Tuesday 8.30am 9.30am # 10.30am # 11.30am 12.30pm 4.30pm 5.30pm 6.45pm 7.45pm Wednesday 9.30am # 10.30am # 11.30am 12.30pm 1.30pm 5.45pm 6.45pm 7.45pm Thursday 10am # 11am # 5.45pm 6.45pm 7.45pm # creche available * specialised classes tailored for participants with a history of spinal pain. If you are unable to attend a class please call to cancel ASAP, as someone else may benefit from your cancellation, and also allow you to reschedule your class for that week. Note: A limit of 2 classes per term is able to be rescheduled, (unless there are extreme circumstances). What to Bring All equipment, including mats, is provided. The room is fully air conditioned; however you may like to bring a bottle of water and your own towel. Bathroom and kitchen facilities are available.