25cm Diameter
Easy to inflate with needle valve.
Durable and burst resistant.

$10.00

Available in 4 colours and varying combinations of resistance. Grey - super heavy. Black - heavy. Blue - medium. Red - light

$25.00

Available in 2 grades of resistance
Black – heavy
Blue- moderate

$15.00

High Density Foam, 15cm Diameter, 91cm Length $60.00

Available in 55cm (recommended for those shorter than 5'8") and 65cm(recommended for those taller than 5'8")

$60.00

There is a one in three chance that any woman has a secret: incontinence - the problem of being unable to always control her waterworks. "Womens Waterworks", a best selling book by Pauline Chiarelli, provides an informative, light-hearted look at a serious topic.

$15.00

Hotteeze Stick On Heat Pads are great for the temporary relief of muscular aches and pains. The adhesive heat pads are designed to be positioned on the outside of under garments where heat is required.

• Lasts 12 hours
• Self-adhesive
• Ultra light
• Odourless
• Discreet and portable
• completely natural, non-toxic, biodegradable and safe
• won't cause allergic reactions

Cost: $3 each or $25 for pack of 10

Lumbar rolls were designed by physiotherapists to help maintain the correct sitting posture. Maintaining a neutral spine will help relieve pressure on the spinal structures, thereby helping prevent and relieve neck and back pain.

Cost:
Lumbar roll with strap- round $25
Lumbar roll with strap –‘D’ shape $25

Most bed pillows don't support the head and the neck. The Original McKenzie® Cervical Roll provides necessary support to the cervical structures and maintains a natural curve of the cervical spine while one sleeps on the side or back.

• Placed between the edge of the pillow and the pillowcase, or underneath the pillow. The cervical roll is designed to work with most conventional soft pillows.
• It is affordable and portable, and it is not hot and uncomfortable or snug around the neck like a cervical night collar. Note: This item cannot be returned if the plastic seal is broken

Cost:$35

PosturePals are adhesive spinal supports designed by a Musculoskeletal Physiotherapist to help manage your spinal alignment or posture, allowing you to move better, feel better and look better.

PosturePals work in three ways:

1. Restriction:

The supports are designed to prevent you from adopting poor postures by maintaining the spine at or near its neutral (unloaded) position.

2. Recognition:

Although backs are made to bend you may find that you are habitually adopting poor postures or feel that slouched or flexed postures are a problem. PosturePals will help draw your attention to the positions or activities that take your spine out of the neutral posture (there will be more than you expect). You can then modify your activities accordingly. You might need to change your desk set up, your car seat position or the position in which you sleep.

3. Re-Education:

By force of habit slouching feels normal or comfortable while correct sitting feels abnormal or awkward. PosturePals help to correct this anomaly. PosturePals possess elastic characteristics. Therefore, whenever you move away from a good posture, PosturePals exert a gentle correcting force that prompts you to actively improve your posture. Actively correcting means that you use your own muscles, which may help to improve strength and endurance. Through repetition and constant correction, you will start to learn a new posture, just as you might learn a new golf swing through practicing hundreds of times.

Cost:$25

The Sacroiliac Belt is designed to compress and support the sacroiliac joints, thereby relieving stress and instability at these weight bearing structures. They are commonly worn by pregnant women giving great relief to SIJ or pelvic pain, as it provides the support that the ligaments no longer provide.

Cost:$35

Strapping can help prevent injury as well as protect an injured joint from re-injury. It can also be used in conjunction with Fixomull (underlay) for postural taping.

Cost: $12 per roll, *including taping instructions